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Frequently Asked Questions & Rates
Why use a Personal Trainer instead of going to the gym?
A Personal Trainer can use his knowledge and experience to develop a good training program. One of the best things about having this service is the motivation it provides you. The personal training you will receive at a gym centre will never be as profound as the private one, which focuses more on building a trustful relationship, and adapts the program to you and your life.
How long/how often should I train?
The length and frequency of training depends on each person, it will discussed according to the fitness level, needs, availability etc.
What do I need?
You don’t need anything other then your training gear. All the fitness equipment will be provided by “Move”.
Where can I train?
The personal training services provided by “Move” wherever you feel more comfortable, whether it is in the privacy of your own home, workplace, park, beach etc.
How do I get in touch with Move?
Simply send me an email or call the number on the website and the enquiry will be answered very promptly.
How much does it cost?
$50 / 1hour session
10 Sessions - $450
20 Sessions - $800
For group training rates depend on the number of people training (to be discussed)
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