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Frequently Asked Questions & Rates
Why use a Personal Trainer instead of going to the gym?
A Personal Trainer uses his knowledge and experience to develop a good training program. One of the best things about this service is the motivation it provides you. The personal training you will receive at a gym centre will never be as profound as the private one, which focuses more on building a trustful relationship, and adapts the program to you and your life.
How long/how often should I train?
The length and frequency of training depends on each person, this will be determined according to your fitness level, needs, availability etc.
What do I need?
You don’t need anything other than your training gear. All the fitness equipment will be provided by “Move”.
Where can I train?
“Move” provides personal training services wherever you feel more comfortable, whether it is in the privacy of your own home, workplace, park, beach etc.
How do I get in touch with Move?
Simply send an email or call the number on the website and your enquiry will be answered very promptly.
How much does it cost?
Our rates in 2010:
$55 / 1hour session
Special offers:
10 Sessions - $500
20 Sessions - $1000
Group training rates depend on the number of people training (to be discussed)
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